It's not so easy to quiet the chatter. Often times I find it near impossible! I do know that when I am able to clear, and quiet all the noise in my mind, I can experience peace... and when I am peaceful, my mind is open to the divine.
In this illustration, Miracle makes it look so easy. Effortless really. And when I gaze at this sketch, I can feel my mind clearing... and my body welcomes a sense of ease.
Lesson 3, A Course in Miracles